Went to the gym again today.
2.48 km on the cross-trainer (that's 246 calories) in 15 minutes at level 5.
3.53 km on the bike (that's 64 calories) in 10 minutes at level 8.
1km on the rowing machine at level 5 (I can never remomber the calories for that one).
3 comments:
Though I am not on the Metric system, it still sounds good. Congrats.
Even though I was taught the metric system at school, I still prefer miles, pounds, feet, inches etc. But the equipment in the gym has all its displays in metric. Anyway, 8km = 5 miles if that's any help.
Congrats, you are a runner up in my contest. E-maile me your name and address to
cubiclereverend@yahoo.com
Post a Comment