musings on philosophy, politics, mysticism, geeky stuff, literature, news and ideas
Tuesday, November 08, 2005
Went to the gym today and did 2.5 km on the cross trainer (225 calories) in 15 minutes; 5km on an exercise bike (75 calories) in 10 minutes; and 1km on the rowing machine in 5 minutes. So that's 8.5 km in total. Hmm, that's half a kilometer less than last time. Still, I more than doubled the distance on the step machine.